Greetings! Did you know that the average adult has more than 8 pounds of skin? That's right, your skin is your largest organ. Not only that, your skin protects you from so many environmental hazards - as well as, harmful bacteria, viruses, and other toxins. Your skin is also connected to your immune system. So, don't you think you should be doing more to keep your skin healthy and happy? Of course, it starts with drinking adequate water for your body weight for internal hydration - eating plenty of fruits and vegetables - exercising - and getting the necessary amount of sleep. In fact, it flows from the inside out. In other words, the healthier your internal organs, the better you look on the outside. The more attention you give to a healthy lifestyle, the less premature aging you will experience. Imagine a life without premature wrinkles, dry skin, age spots, rashes, and other skin conditions due to unhealthy living. Say it with me, "all things are possible for those who believe".😇
But, did you know that what you apply to your skin also seeps into your body? Yes, that's true. So, in this video, I've included some very basic natural and organic products to keep your skin healthy, moisturized, and happy: so that it flows from the inside out, and the outside in.
You can also find my line of products, niEL's Heavenly Apothecary,
here.
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Nina Bazemore
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